not your average zoe

life, love and knitting

thought for the day

2 Comments

Dr. Charles Mayo, founder of the famous Mayo Clinic, said,

‘Worry negatively affects the circulation, the heart, the glands, and the whole nervous system. It profoundly affects your health. I have never known a person who died from overwork, but many who died from worry.’

Take care,

nyaz

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Author: Zoe

for more info see my all about me page! tweet @zoedidthat

2 thoughts on “thought for the day

  1. you take care as well. That man was spot on!

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